Dark Chocolate Benefits

There are a lot of reasons why dark chocolate is the favorite, many Americans desire to have scientific studies that show are exactly what is in a piece of dark chocolate. It's about more than you think. There are a few chemicals in each piece of chocolate that your body to produce natural feel good chemicals that help as well, your kidneys and liver damage Push to toxins from the store helps in your blood.These toxins are responsible for the lowering of mood is, and to you that depressed feeling that you are all too often.

This depressive mood due to stress usually occur in your daily life that are caused, but life tends to rough, try your brain releases chemicals automatically, to calm you. The thing about these chemicals is that they suppress your body and your brain function so that the mood that is all too frequently. When life gets you down on this type However, to achieve a piece of Dove dark chocolate, it is more than just fix your sweet tooth to do. The natural substances to help in the dark chocolate, turn the toxins from the blood, and always push your brain and start producing chemicals that you are helping, feel much better. This feeling of good chemical, serotonin, begins as soon as you swallow your first bite to be published.

There are several types of> Dark chocolate, which are a bit healthier for you than the course developed by the sugar mill project. Wherein the first organic dark chocolate, brings in general slightly higher price on the market or health food store, because of the way that the cocoa is grown, and the amount of work that really goes into producing an organic chocolate. Farmers Avoid the use of pesticides, herbicides and growth hormones found to keep the amount of chemicals in theirPlants down, and while it has not proven it, there is logical reason to say that the removal of harmful pesticides from foods you eat, can not possibly hurt.

Sugar free dark chocolate is another way to enjoy your favorite sweet tooth fix, but it takes a little longer to start for your brain to release serotonin, because the lack of sugar. Sugar tends to accelerate the blood circulation and the digestive tract, which explains why dark chocolate regularly havePick me up so much faster.

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How To Successfully Mail Chocolate

Chocolate gifts are perhaps the most delicious gifts that one could hope to receive. The problem with chocolate gifts, but ensures that they do not melt before they arrive at their destination!

It is quite easy if you are hand delivering your chocolate gifts. If, however, on the other hand, you plan your mailing it is a different story. Here are some tips to help you make sure that does not break your gifts of chocolate, while histreatment and make sure that they are not left in the gifts of chocolate soup:

• If you have a mailing are chocolate and you do not want to break, try taping a hard piece of cardboard on the back and then wrapped in a piece of bubble wrap.

• If you a gift of chocolate during the middle of winter-mail plan, it is likely to remain thin and do not melt. If on the other hand, you expect to come down your chocolate gift completely in Californiain the heat of August, you have to think again. Avoid sending chocolate in times of extreme heat.

Rather than consider fully · chocolate gifts and chocolate truffle bars, whether you brownies and / or cookies (with the exception of cookies dipped in chocolate for the colder months, though). If you decide to mail cookies to pick out those that will not break easily, like drop cookies. Packaging them into foil-lined tin or small box. Put sheets of baking paper between the layers of Cookies. Pillows the can or box of cookies in transit with plastic food bags (or other material). Mark the box "Perishable - Food." Also at the summit to write, "This Side Up" to promote the careful handling.

· When sending from other items along with your chocolate, you put your chocolate in a zip-lock bag (and suck the air) to make sure that if this were the case, nothing more melt is ruined.

· Pay a little extra to send your > Chocolate overnight, or at least send it 2-3 days priority. The sooner it gets there, the less likely it will melt first.

· Make sure that the beneficiary received home if they become. If your box has to wait outside the door in the hot sun will melt the chocolate safe! Maybe even ask for a signature.

• If it is not a fine chocolate freeze before turning it on box to mail. It is not frozen, but it is longer you take yourTo melt> Gifts of chocolate.

· Pack your gifts with chocolate frozen gel packs, dry ice or another cold source. If you use dry ice, you write on the box containing dry ice "to warn the recipient. Make sure the chocolate in a zip-lock bag to pack, that they do not directly touch the dry ice, and avoid touching the ice with his own hands. Write "in the refrigerator" on the outside of the box.

· Send your chocolate gift packs at the beginning ofWeeks to ensure that we are sitting there on the mailing facility over the weekend.

Send · chocolate already melted! In other words, why not send a delicious chocolate sauce or chocolate for fondue!

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Chocolate - Friend or Foe on Valentine's Day

When it comes to temptation, nothing packs a punch like chocolate. For centuries, chocolate has been loved by the people in the world to eat of the cocoa they drink in the bars. So what is a woman, the weight is not about the delicious box of chocolates to lose, she receives from her true love?

If you enjoy your chocolate in moderation and cut calories to compensate for them on other throughout the day, you are no problems. Think of moderation as one or two truffles. Period. Not one or two truffles each day for the entire month of February. Now, for many women trying to lose weight is with a pound of chocolate on the kitchen counter will not work. The temptation is too overpowering. So give here some information about what you do with your chocolate loving gifts to:

1. Eat only dark chocolate. Put all your milk and white chocolate pieces away your skinny friends. Enjoy the dark> Chocolate at least 70% cocoa. Research has shown that flavonoid-rich foods like dark chocolate can to keep high blood pressure and reduce the risk for heart disease. So long as you are to indulge, make it dark chocolate.

2. You grant yourself a chocolate. Enjoy 2,000 calories in chocolate cake to your Valentine's Day celebrations, or five pieces of chocolate or a piece. Specify in advanceWhat do you too. Enjoy them all at once by ordering that rich cake) for dessert on Valentine's Day, or enjoy your chocolate over a longer period (eg a piece of chocolate, five days in a row. But once your payment, you are done. Done. Just like when you were a kid and your parents have a dollar a week, once the dollar has been spent, you have no money to buy something else.

3. Get creative with leftovers. Chances are you'llhave left to some chocolate after you've had your performance. You can wrap chocolate pieces and give them away to your friends and neighbors with notes of appreciation. Or if your truffles come from your husband who will not be shown to really hard-earned money to buy chocolates for the neighbors, you can put the chocolate in the freezer and have a celebration when you met your goal weight.

4. Ask your family for help. Tell your husband you would loveget to some chocolate for Valentine's Day, but only a little. Ask for something without calories, such as flowers.

If you focus on the true source of love in your life, the chocolates you see along the shelves in the supermarkets will take a back seat this Valentine's Day. Moderate with chocolate, but lavish in showing love to your friends and your family!

Today's Action Step: What will you do to treat this Valentine's Smart?

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Melting Chocolate Made Quick And Easy

Chocolate as an ingredient in recipes add style and flare and of course taste on the plate. As such, the need to use this sweet concoction, many of the recipes you melt it first. Given the difficulties that may be from melts, here are some quick and easy steps that make the task a little less worrying about.

Step 1) With a double-boiler. Never use a single boiler, melt the chocolate. You are virtually guaranteed to scorch it, destroy it or tasteturn out grainy. Before it into the kettle, heat the water until it is hot, not boiling. This ensures a smooth melt, and a least-occurrence of the aforementioned problems.

Step 2) and hacking into the kettle. You want to chop the chocolate into chunks. This helps it to melt faster and it is also easier to move. Stir the chocolate if it begins to liquefy. Make sure that the utensils that you use dry. Water in melted chocolatemay be coarse grained into a mass. My bottom line is they become smooth and shiny.

Step 3) Use a microwave oven. Are given the power of variability between different brands of microwave ovens, it is best to melt the chocolate in increments. Start with 50% of the power of the microwave and melt for 1 minute. Remove from microwave and stir. The melted chocolate can not obviously, but if you begin to stir, it begins to soften. If it is not yet completely melted, placeCase back in the microwave and heat to remove 20 to 30 seconds more, and stir again. Repeat until it is completely melted.

Depending on the amount that melts you and the power of your microwave, it should probably not more than 3 to 4 minutes, is at the far end.

Step 4) Remove from heat to cool. Once you're done melting, remove the chocolate from the heat. Be sure to spray any water.

Once the chocolate has cooled, you are readyTo your mix. Enjoy.

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History of Chocolate Truffles

The invention of the cocoa press in 1828 allowed the separation of the natural fat in cocoa beans, cocoa butter, called Bean from the solids. This not only improved the consistency and taste of the remaining cocoa powder, but also allows the use of solid chocolate. Eating chocolate or solid chocolate, as it was hot chocolate, however, for the first time in 1847 at the Fry's chocolate factory in Bristol, England. Solid chocolate is aCombination of cocoa, sugar, cocoa butter, and often flavorings such as vanilla. In 1879 the Swiss Henri Nestlé and Daniel Peter developed milk chocolate by combining solid chocolate with milk powder. Experimentation in France and Switzerland led to the development of ganache.

Ganache is the center part of a truffle. Ganache is a velvety smooth combination of solid semisweet chocolate and cream. Cooked to just the right temperature it cools to form a rich andfirm paste with intense chocolate flavor. A truffle is a confection made of a round ganache center, often flavored with a bowl of milk, dark or white chocolate covered. Truffles are also covered in cocoa powder, sugar or finely chopped nuts.

Perhaps originating in France, is the truffle for the visual similarity to the French mushroom-like fungus called with the same name. Like the original have truffles, chocolate truffles are synonymous with luxury anda rich taste experience. Truffles are made in a variety of flavors. In many houses the Chocolatier chocolate finest ingredients are reserved for the truffle.

Want to learn more about the fascinating history of chocolate? Visit us at http://www. Gourmet chocolate-gifts.com

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Dark Cannot Be So Bad

Since the benefits of exotic foods and beverages such as wine and dark chocolate are to unfold, many people flock to these foods. Non-drinkers are tempted to drink and non-chocolate lovers begins for the best brands, the drive all in an attempt to improve their health. Not only that, but chocoholics and alcoholics seem to legitimize their indulgences. That when the facts need to be straightened.

Chocolate contains more than 400 different compounds. Chocolate especially> Dark variety was developed by the researchers that phenolic compounds as plant secondary metabolites. These phenolic compounds are also found in other fruits and vegetables, wine and tea, etc., are plant secondary metabolites is also known for its special benefits, including health antioxidant activity, prevents oxidation of bad cholesterol, anti-cancer effect and reduces blood pressure and inhibition of platelet activity and inflammation.

They also stimulate the immune system. Other Benefits of chocolate include lifting the mood and stress relieving effects. Chocolate is believed to increase serotonin and endorphin levels in the brain. These are largely based on substances that ethyl-amine. The smooth "melt in your mouth" consistency, together with caffeine may also help to lift mood.

No wonder that women are known to be used as an upgrade to their pre-menstrual stress! Chocolate contain significant amounts of caffeine and a 100-gram bar of dark> Chocolate contains more caffeine than a cup of instant coffee. Chocolate also provides some iron and magnesium. Magnesium is good for the bones and helps control cravings. The cocoa tree's scientific name of the drinking chocolate. While all the cocoa powder, dark chocolate, white chocolate and cocoa come from the cacao tree, the difference in their composition and processing, gives them their unique properties.

The cocoaBeans can be cracked if used as pens. These are available in powder form and the generated heat melts the fat. The suspension is as cocoa mass. For the production of cocoa powder is pushed out the fat and the remaining solids are dried to a powder as cocoa. Cocoa powder does not contain much fat and give the same benefits as dark chocolate.

Cocoa mass can be solidified with cocoa butter without added sugar, to form a dark unsweetened chocolate or bitter chocolate, often as a luxury or continental chocolates. dark chocolate have a higher percentage of cocoa, at least 75 percent with a little added sugar. In the dark unsweetened chocolate is cocoa varieties as high as 98 percent. It is these varieties that have been used in studies, and found to have heart, protection and health benefits.

Produce cocoa liquor with sugar and fat are mixed plain sweet> Chocolate used for cooking, or it can be processed with sugar, milk and produce cocoa butter, milk chocolate. These have a very high sugar content to 50 percent and only about 20 percent cocoa content. Also you can have up to 5 percent vegetable fat instead of cocoa butter. Cocoa butter is a neutral fat and not increase blood cholesterol levels. However, it can cause unwanted excess weight gain and related complications. White chocolate is just cocoaButter, sugar, flavoring, milk and contains no specific health benefits, in contrast to dark chocolate.

So the next time you indulge yourself, so you for the highest percentage of coca solids go, you give him, if the label says hydrogenated fats to miss. Remember to get about 500 calories in a 100-gram slab of dark chocolate, and you can most of the "plant secondary metabolites to receive" benefits from colorful fruits and vegetables only for a fraction.

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Dark Chocolate Wedding Favors Can Be Healthy

If you are thinking about wedding favors, what is the first thing that comes to mind? In an elegant box of chocolates, truffles in a pretty, green box ... No matter what you think, considering, favors, one thing is clear. Your wedding guests in blood pressure was probably not what you thought about it, especially if you \ 're light chocolate wedding favors. Who would have thought to help a person, his or her lower blood pressure, especially with something Just as a wedding favor gift? Studies show that dark chocolate can lower blood pressure, so that dark chocolate promotes a healthy and elegant choice for your wedding celebration.

We know that all things natural is dark better. All of us have probably heard words like, the darker the berry, the sweeter the juice, or to darken or lighten the colors of vegetables, the better they are for you and others. Is we can add, the darker the> Chocolate, the healthier the heart. Really, that is good for the part of dark chocolate cocoa. It is not hot chocolate, but the natural cocoa cocoa beans, which used to be made of chocolate. Cocoa helps the body process nitric oxide in a natural: a chemical compound that helps the natural circulation of the body. Flavonoids, a plant compound that is naturally found in cocoa beans, are also beneficial in preventing clogged arteries. This study wastested by researchers on a team of women and men aged 55-64, already diagnosed with a mild blood pressure was high. After 14 days of 2 chocolate candy bars everyday while eating a balanced, healthy diet, people who enjoyed the dark chocolate showed a fairly significant drop in blood pressure!

Wedding guests can now experience a double treat your wedding party favor: sacrifice something sweet and healthy, without taste.

TheAfter a few thoughts to consider unique chocolate wedding favors party to:

Bring Back the Chocolate Fondue

Get a little imagination and host your bridal shower at the Melting Pot, which is a fondue restaurant is authentic. Make your bridal shower fun by enjoying a mini-fondue-set at each table for your guests to dip shower nuts, strawberries, cookies and even candy, as they want. Create a message from any fondue set that says, "StayHeart healthy to us! "It is still better to make the mini fondue set a perfect bridal shower favor kit that can be used for guest shower fondue.

Chocolate Centerpieces

For your heart, dark chocolate dipped strawberries as bridegroom and the bride prepared for each table setting or as a starter.

Truffles

Truffle work really well on almost every occasion. Another idea would be to truffles are available in 2 x 22 pieces for boxes withpersonalized satin ribbon in a bow. There are many companies that satin ribbon to personalize your special touch to quote.

Chocolate CDs

Have you ever thought of chocolate CDs? These are the hottest trends in favor of unique party. There is a CD that is the chocolate that you eat actually appears. You can also, by a special picture on the chocolate, which is also edible to be personalized. Guests at the wedding would be seduced by this unique To favor wedding party.

Be sure to keep in mind when ordering your chocolate delivery and the time of the year. For the warmer months, many manufacturers a 3-day delivery time to implement, not to melt the chocolate. Be sure that the chocolate used wedding favor manufacturer, go with the right packaging for shipping in warm climates and in warmer months.

Wedding Invite guests to be heart smart with the little discovered facts about the benefits of the dark> Chocolate. Make cards or put words in your dark chocolate personalized wedding favors guests say how dark chocolate is good for them, and that you give them something healthy and tasty as a wedding favor!

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Dark Chocolate - Top Health Benefits

Ever a desire to dive into a delicious box of chocolates? Ever felt that a little chocolate exactly what might be now? Well, it's not surprising at all! Eating chocolate is a way of Bringing Out feelings of relaxation and a natural feeling of well being. Apart from these reasons, have chocolate, were also found to have health benefits such as lowering cholesterol and the introduction of antioxidants to the body. The best kind of chocolate with the highestof nutritional value to promote good health is dark chocolate

Why dark chocolate is healthy? Compared to milk chocolate, dark chocolate, more cocoa, which is the key component in obtaining health benefits. It also has less sugar and no milk ingredients. This is the reason why dark chocolate is also known as dark chocolate, the health benefits of dark chocolate can also substituteAdvantage of the daily consumption of apples. According to one study, eating 1.6 grams of dark chocolate a day is good for your health. The top health benefits are:

* Reduce the risk of heart disease. - The flavonoid content of dark chocolate to promote the formation of blood clots and this contributes to increase the blood flow to the heart.
* Lowers blood pressure --
* Lowering cholesterol --
* Feeling of relaxation, as aAntidepressants --
* Promote digestion and improves appetite
* Potential cancer prevention
* Antioxidants
* Recent studies show that it slows decline in brain activity because of the age
* Indications that the treatment of anemia and kidney stones aid

So why dark chocolate is healthy? Dark chocolate is healthy due to the fact that it comes from the seeds of cacao. Since itsnatural ingredients come from nature, it can cause the same type of nutrients and benefits that you get from any fruit or vegetables. are dark chocolate by mixing cocoa butter and sugar, but prepared without milk additives, as described in regular commercial chocolate found. The flavonoids found in dark chocolate believed to contain more antioxidants than a number of other fruits such as strawberries. Thus, eating dark chocolate can help you find your bloodPressure and support some of the hormones in the body to be better balanced.

Like most good things, there is a potential down. Unfortunately, too much of it is still fattening, but that is for most things is true! While dark chocolate has less fat than other chocolate, and many other sweets, too much of these tips the balance of benefits and significantly increase your calorie consumption. So, if you plan to dark chocolate, do not forget yourdaily diet and you are not satisfied with consuming only 1.6 ounces, it more tailored, or reduce the intake of other high-calorie foods. You can eat more chocolate, but you definitely want to ensure that you keep your daily caloric intake to avoid unwanted pounds. Also, the food is higher quality chocolate in the repatriation of the amount. The higher the quality and type of chocolate that you eat, the faster you will be satisfied with delicious flavors aretreat.

For some, eating dark chocolate as pleasant as kissing! Is apart from the natural high, makes it also helps you in promoting good health, if in a certain amount of daily small doses of dark chocolate a day of eating dark chocolate, which can be a balanced diet and regular exercise for a healthier you. It is possible that the health benefits of dark chocolate which can exceed a few otherFruit and vegetables, but also the added advantage of giving you occasional warm feeling from the inside out. So enjoy! Chocolate can be a part of your life and you do not go overboard - a little a day can keep only the doctor!

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